Mini Gym (8-12 y/o)

​Two mornings a week. Gym time.

​This is not a workout.
It’s engineered play.

​We’ll run, react, race, crawl, balance, stretch, and compete through fast-paced games that quietly build endurance, coordination, and real athletic capacity. VO₂ max goes up. Confidence goes up. No one notices.

​Agility drills. Relays. Reaction challenges. Yoga resets.
High energy. Smart structure. Zero screens.

​We train like athletes.
Then we walk to breakfast together and start the day sharp.

​Bring sneakers. Bring water.

Sorry grown-ups, this one is for the kids!