Kaya x Primal Moves - SOLSTICE Edition
Friends & Family,
Join us for a special Solstice Edition of Primal Moves—a full-body movement journey inspired by the instinctive ways animals crawl, roll, stretch, and flow. This practice invites you to return to your body’s natural intelligence, build functional strength, and awaken a deeper sense of connection through playful and grounding movement.
After the session, Chef Lyndell will treat us to a nourishing and colorful brunch. From there, you’re invited to slow down and restore—moving between the sauna, hot tub, and ice baths nestled within the stone ruins of Kaya Grounds, surrounded by the swaying stillness the pine trees of Sintra.
As the solstice light fades, Kindling by Kaya opens the evening with a warm gathering of sauna rituals, ambient music, firelight, and a nourishing community dinner — a soulful close to a day devoted to movement, warmth, nature, and connection.
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🎟️ Ticket Options & Flow
Primal Moves Class Only 🕥 10:30–12:00
• 60-minute Primal Moves class
Primal Brunch 🕥 10:30–16:00
• 60-minute Primal Moves class
• Brunch by Chef Lyndell
• Sauna, hot tub & ice baths
Primal Brunch + Kindling 🕥 10:30–20:00 • 90-minute Primal Moves class • Brunch by Chef Lyndell • All-day sauna, hot tub & ice baths • Dinner & bonfire • Live music
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🌿 Before You Come
🩴 Bring:
Two towels (one for sitting, one for drying (we have some to rent for 3€)
Flip-flops/sandals (to be worn on the land)
Water bottle Warm layers for later
🫶 As You Are: We are a nude sauna – fabrics optional. A space of no shame, no judgment — just you, comfortable, as you are.
🌳 House Rules: Love the land, leave no trace. Wash up and tidy after yourself. No dogs, apart from our dear Woody (non-negotiable, sorry 🐾).
🔗 instagram.com/primalmoveslisbon
🔗 instagram.com/kindlingbykaya
👀 Looking for tickets to our regular Sunday gathering? https://luma.com/KindlingbyKaya?k=c