

open the heart
Dance & Connect: Special Edition Vol.1 🪩 guided movement, free dance & live DJ set
​Join us on Wednesday, April 29th for a special edition of Dance & Connect created for International Dance Day at The Social Hub Barcelona Poblenou - an evening of movement, connection & music.
A space for letting go, shared emotion, and bodies moving to the same rhythm, where 30+ women come together to dance, breathe, and connect.
​Guided movement facilitated by Paula and a live DJ by Nona, designed to help you get out of your mind and into your body. Expect afro, dancehall & electronic rhythms to shake it out.
​Whether you love to dance or just want to try something different, you’re welcome here <3
​no experience needed • facilitated in English
What to bring?
​Your own mat for the start, as we’ll begin the session on the floor — we’ll have mats available too.
​Comfortable clothes you can move in (a dress, yoga clothes, or anything loose works well).
​For any questions, feel free to reach out via Instagram @paulablanchart or @dance.and.connect. You are also welcome to join this WhatsApp group to stay updated on future events ♡
​📍 Location note: The Social Hub - Theatre (1st floor, check in at reception)
⏰ Schedule
​19:00 — Arrival & Settle in at The Social Hub
19:10 — Session begins
20:15 — Closing circle
20:15 – 21:00 — Live DJ set + open dance / connect or just be
21:00 — Closing
open the heart