​❤️‍🔥 Sant Jordi LOVE IGNITE

​Immersive Breathwork Session – Heart Opening Energy
English Session

​📍 La Fabrica & Co – Barcelona
🗓 April 23 | 19:00 – 20:00
🎧 Immersive session with headphones
🗣 Language: English

​On April 23 at 7:00 PM, La Fabrica & Co opens its doors for a special immersive Breathwork experience with headphones.

​This session — LOVE IGNITE — is designed as a heart-opening journey, awakening your inner fire and reconnecting you with your energy, clarity, and emotional presence.

​Inspired by the vibrant spirit of spring and the pre-San Juan fire energy, this session invites you to breathe, release, and ignite what truly matters inside you. ❤️‍🔥

​Through music, rhythm, and guided breath, you will experience a deep reset for both body and mind.

​One hour. One powerful shift.

​🌿 In Just 60 Minutes You’ll Experience

​🌀 Gentle neurobics & movement to awaken the body and brain
🎧 Immersive sound experience with headphones
🧠 Science-based breathwork inspired by the SOMA method to calm and reset your mind
🔥 Heart-opening breathing sequences to activate inner energy
🧘 Guided breath retention + meditation to go deeper
📝 Integration and intention setting

​❤️ Ignite Your Inner Fire

​This session is designed for people who move fast in life — professionals, creatives, entrepreneurs, and active minds — who want to reconnect with themselves without needing to escape their daily lives.

​Breath becomes a powerful tool to:

​✨ Release accumulated stress
✨ Reconnect with your emotional center
✨ Activate clarity and vitality
✨ Feel more present, grounded, and alive

​Sometimes what we need most is not more doing.

​It’s one conscious breath.

​🧺 What to Bring

​Comfortable clothes
Yoga mat
Water bottle
A light sweater just in case
Your smile ;)

​🌿 About the Facilitator

​E.V.E – Founder of UNA VIDA
Life Design Coach & Certified SOMA Breath® Instructor

​E.V.E guides individuals and teams through immersive breathwork experiences designed to regulate the nervous system, unlock mental clarity, and reconnect people with their inner energy.

​Her sessions combine science-based breathing techniques, immersive sound, and personal growth tools to create accessible and transformative experiences.

​She facilitates breathwork sessions in iconic spaces such as Casa Batlló (Barcelona), wellness festivals, and premium venues across Europe.

​More information:
www.unavida.coach

​⚠️ Contraindications & Safety

​Slow rhythmic breathing techniques from SOMA Breath are generally safe for most individuals.

​However, intense breathwork practices should NOT be practiced in case of:

​• Severe respiratory diseases or infections
• Severe uncontrolled hypertension
• Pregnancy
• Epilepsy, pacemaker, or irregular heartbeat (unless medically approved)
• Organ failure or advanced terminal illness

​Avoid practice if:

​• You have a full stomach
• You have flu or fever
• You are driving or operating machinery
• You are in water

​If you have medical concerns, please contact us before booking.

​✨ You don’t need a retreat.
You need one hour to pause, breathe, and ignite what lives inside you.