follow your he(art): breathwork + collage workshop
This is the LAST opportunity to join a ♡ follow your he(art) ♡ workshop before Elizabeth pauses December - March 2026.
♡ follow your he(art) ♡ will return in a new studio home April 2026.
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It's gratitude season, yall! November 20 is the New Moon in Scorpio and then Sagittarius season begins November 22.
We'll gather together on Friday November 14 to set our intentions for for expansive, free-spirited Sagittarius season.
The evening will begin with an opening circle of astrology, card pulls, and getting-to-know-you. Then we'll dive into guided breathwork and end the night making art (and friends!!) together.
This night will be especially special ♡ because it is our thank you and goodbye to the Fabrik location. A celebratory, joyous, and festive of evening friendship, connection, and creativity in a place that I love with people I love even more. Thank you for joining!
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Whether you consider yourself an artist or not, there is a creative spark in you waiting to be expressed. But so often, our bodies keep us from experimenting with our gifts because our brains are wired to keep us the same.
To our sweet brains, sameness = safety. But sameness actually equals stagnancy, and true freedom comes from connecting to our he(art) space and living a life where we confidently share our truth, our magic, our art.
During ♡ follow your he(art) ♡ we’ll use breathwork to calm our nervous systems, so that we can activate our creativity energy
and then, from that place of flow, create a gorgeous collage for you to take home.
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Your ticket includes:
🌸 guided breathwork to a carefully-curated playlist
🌸 coffee, tea, gf/vegan snackies
🌸 all collage-making supplies including unique art, fashion, and vintage magazines
🌸 free flow creative time with Elizabeth and new friends
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As always, please reach out via DM if price is prohibitive. I love to barter/trade services, so don’t be shy.
refund policy: tickets are nonrefundable — thank you for understanding and honoring the energy, care, and materials that go into creating these experiences!
If you can no longer attend, you're welcome to gift your ticket to a friend — just send us an email at [email protected] with their name and email.
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These workshops are open to any and all gender identities and is an explicitly open to our Queer and BIPOC angels. If that's not your vibe, I welcome you to stay home.
This event will be photographed and filmed, but my first priority is your safety and trust. There's no pressure to consent to photography, and whether you feel comfortable being on camera will be an ongoing discussion during the event itself.
