Cosmic Embodiment Ceremony: Spring Equinox
Cosmic Embodiment Ceremony: Spring Equinox
Join us for a Cosmic Embodiment Ceremony to celebrate the Spring Equinox.
Following an astrological forecast to offer insight into the personal themes and areas of life being illuminated by the shifting seasons, journey through a practice of transformative breathwork where you‘ll have the opportunity to authentically express your emotions, rejuvenate your energy, and reconnect with your inner wisdom.
Your body and being will be nourished through a guided practice of Yoga Nidra, a style of meditation geared toward deep rest and spiritual insight.
Expect to emerge from this potent mixture of modalities feeling deeply empowered, awakened and ready to embody the new potential this Spring offers.
No previous experience is needed to participate. Please wear cozy and comforting layers. We will be lying down for the majority of the practice. You are welcome to bring an eye mask, and journal.
Led By: Claudia Germuga & Eden Sky Orion
Claudia Germuga is a New York City based mindful movement and breathwork practitioner and creator of the interdisciplinary fitness app, Bodywise Studio. Her background as a professional contemporary dancer has made her a lifetime student of the body and inspired her training in holistic nutrition, Traditional Chinese Medicine, yogic philosophy and integrative somatic therapy. Using breath and movement as tools to connect with the body’s wisdom, Claudia empowers and educates clients on their journey of reclaiming body trust, cultivating mental and physical strength, and living from their fully embodied expression.
Eden Sky Orion is an NYC-based astrologer, writer, and mind-body guide helping those on the edge of change find clarity and confidence in their next steps. She holds a master’s degree in counseling psychology from Columbia University and works at the intersection of astrology, depth psychology, somatics, and holistic wellbeing. Her work ranges from 1:1 readings and mentorship to Pilates & meditation classes, courses, and retreats. For those who sense something is shifting but need to see the map a little more clearly, Eden’s work is about coming home to yourself.
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Come Early to Elevate Your Experience with Adaptogenic Foods and Teas
Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer affordable "pay what you can" ticket options on all events and classes.