Art Therapy: Cultivating Love & Compassion
Focus on the importance of Love & Compassion and how this is a important driver to cultivate real peace.
🗓 Wednesday, 4th March | 7:00 p.m. – 9:00 p.m.
📍 2cookinn Store, Lisbon
This Month we will celebrate love in its purest form — the kind that begins within.
Mantra Art Is....
A Unique & Deeply Reflective Art Therapy Practice by Soul Veda.
Each session works with meditation, breath work, art therapy & the power of community — a journey of self-expression and transformation.
You’ll leave each session feeling deeply relaxed, emotionally balanced, and empowered to carry that energy into your daily life.
February Flow
Storytelling & Mythology
Immerse yourself in the story of Goddess Parvati - Discover how her qualities inspire us to cultivate unconditional love and peace.Guided Mantra Meditation: Experience the calming power of the mantra AUM designed to harmonize the mind and awaken creative flow.
Guided Art Therapy Practice
If compassion was a bouquet of flowers, how would it look like?Learn the deeply therapeutic meaning of painting a vase a flowers. A vase reflecting your own vessel / body and the flowers standing for everything nourish or which nourishes you.
Sharing & Reflection
Close the evening with tea & snacks, and heartfelt sharing in a warm, welcoming space.
About Your Coach – Mamta Rana -soulveda.art
Mamta is a certified Art Therapy Coach whose holistic approach weaves together mindfulness, intuitive painting, meditation, and yogic philosophy. As a traditional Hatha Yoga Teacher, she brings depth and authenticity to her work, enriched by the generational wisdom passed down through her Indian roots.
She further refined her expertise through her professional Ayurveda Therapist training under Dr. Kalyani Nagersheth, a renowned Ayurvedic doctor in Frankfurt and long-standing teacher at the Rosenberg Institute in Bierstein.
Her work integrates these disciplines into a grounded, creative, and deeply healing therapeutic framework.